Psychotherapy Services
Our psychotherapy services integrate traditional methods with nature-based practices to promote mental and emotional well-being in a supportive environment.
Services
Ketamine Therapy
Ketamine-assisted psychotherapy (KAP) is a transformative healing approach that combines the therapeutic effects of ketamine with guided psychotherapy in a safe, supportive setting. Ketamine can help quiet the inner critic, enhance emotional openness, and loosen rigid thought patterns, allowing for deeper access to insight, memory, and healing. When paired with skilled preparation and integration, KAP offers a powerful pathway for those navigating depression, anxiety, trauma, or feeling stuck in traditional therapy.
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective, research-backed therapy that helps people heal from the effects of trauma, anxiety, and other emotional challenges. Rather than relying solely on talk therapy, EMDR uses gentle, guided techniques—such as eye movements or tapping—to help the brain reprocess painful memories and restore a sense of calm and clarity. Many clients find EMDR to be a transformative experience, helping them feel less triggered, more present, and more connected to their inner strength.
EMDR + Ketamine-Assisted Psychotherapy
When combined with ketamine-assisted psychotherapy, EMDR can become even more effective. Ketamine’s ability to soften the brain’s default patterns and increase neuroplasticity can enhance access to core memories, emotions, and insights, allowing EMDR sessions to go deeper with less resistance. This pairing can be particularly beneficial for individuals who have felt stuck in traditional talk therapy or have complex trauma that has been difficult to process. Together, EMDR and ketamine offer a unique and transformative pathway for healing mind, body, and spirit.
Horticultural Therapy & Wilderness Therapy
Horticultural therapy is a holistic, evidence-based practice that uses gardening and plant-based activities to support emotional, physical, and psychological well-being.
Rooted in the belief that connection to nature is inherently healing, this approach invites individuals to engage with the natural world through hands-on experiences like planting, harvesting, tending, and simply being present in garden spaces.
Working with plants can reduce stress, improve mood, enhance focus, and foster a sense of purpose and connection. Whether used as a stand-alone practice or integrated into broader therapeutic work, horticultural therapy offers a grounding and restorative path to healing through nature.
Psychotherapy benefits
Our psychotherapy services are designed to support holistic healing by addressing emotional well-being and mental health. We utilize evidence-based approaches tailored to each individual’s needs to foster insight, resilience, and growth. Incorporating techniques such as EMDR and integrative therapy, we help clients process experiences and reconnect with their inner sense of well-being within a natural, nurturing environment.
Apothecary Gardens NY 